Foodiz Recipes

These easy apps are topped with a yummy Spanish-style spread starring walnuts for a boost in flavor, texture and heart-healthy goodness.

Learn how to make your very own egg McMuffins right at home! These are super easy to make and I'll even show you how to make the eggs without egg rings! Make up a dozen and freeze them to have throughout the week. You can use bacon, sausage or Canadian bacon on these. Make them your way! For make-shift egg rings, you can use WIDE mouth canning jar rings, cookie cutters, biscuit cutters, Dole pineapple tidbits cans with the bottoms cut off or you can use egg rings if you have them. Anything round, that sits flat and is 3" to 3-1/2" in diameter. To freeze for later, wrap in waxed paper and put into a zip top bag and freeze. When you want one, leave in the waxed paper and microwave for 1-2 minutes or until heated through. Sandwich WILL be hot! Enjoy!

Carb swaps meet breakfast in what might be the most genius grain-free recipe yet. Make gluten-free english muffins from cauliflower in this recipe that's perfect for turning your favorite breakfast sandwich into a low-carb meal.